Men's Mentor

What Is Actually Going On?

Define the real problem rather than reacting to the first explanation.

About 8 min

The Decision Stress Test

Test an important decision before acting.

About 10 min

My Next 7 Days

Turn insight into a short, realistic action plan.

About 8 min

Stay, Change or Leave?

Assess a job, FIFO role, relationship, living arrangement, commitment or other situation without making an impulsive decision.

About 12 min

What Am I Avoiding?

Identify avoidance without shame and define a smallest useful action.

About 7 min

After a Mistake

Respond constructively after a poor decision, conflict, angry outburst, workplace mistake, relapse, broken commitment or personal setback.

About 10 min

The Conversation I Keep Avoiding

Prepare for a difficult conversation by getting clear on what matters, what you need to say and how to keep it respectful.

About 9 min

Work Has Become My Identity

Work out what work gives you, what it has crowded out and what you want to rebuild outside the job.

About 8 min